Ghee is also said to contain small amounts of fat-soluble vitamins, including Vitamin D. 1 tablespoon (13g) of ghee contains about 15–20 IU (0.4–0.5 mcg) of Vitamin D. Ghee is known to stimulate the secretion of stomach acids, aiding in digestion. It also contains butyric acid, a short-chain fatty acid that supports gut health and…
NEW DELHI: Shubman Gill’s cheerful demeanour can be infectious. Before a drizzle interrupted training at the Ferozeshah Kotla on Saturday evening, Gill gathered his Gujarat Titans teammates and indulged in a fun warm-up session of football on the eve of their match against Delhi Capitals. His shrill voice and teenage levels of enthusiasm aside, it…
High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease globally. It is a silent killer and a major risk factor for stroke, heart disease, kidney disease, and other severe diseases. According to the statistics, nearly half the population in the US has hypertension, but many aren’t even…
Virat Kohli (Image credit: X) NEW DELHI: In the history of Indian sports, only one sportsperson has been honoured with the Bharat Ratna — and that is Sachin Tendulkar. The legendary batter was recommended for the award by the central government in February 2014, and then-President Pranab Mukherjee conferred the honour upon him. No athlete…
If you’ve been religiously taking your supplements but feel like you’re getting nowhere, hit pause and reassess:Is your gut healthy enough to absorb them?Are you taking the right form and dose?Are you timing them correctly with meals or other supplements?Are your sleep, diet, and stress levels helping or hurting the process?Are you using high-quality supplements…
MS Dhoni (BCCI/IPL Photo) NEW DELHI: Nothing seems to be going right for Chennai Super Kings over the past two seasons. The five-time IPL champions missed out on a playoff spot in 2024 and endured another disappointing campaign in IPL 2025. They were, in fact, the first team to be knocked out of the playoff…
“The regions that decrease in functional connectivity as individuals age are the regions associated with increased connectivity when individuals have had children,” Avram Holmes, lead author, associate professor of psychiatry at Robert Wood Johnson Medical School and core faculty member of the Rutgers Brain Health Institute and the Center for Advanced Human Brain Imaging Research,…
Yuki Tsunoda’s F1 car in pieces NEW DELHI: Yuki Tsunoda endured a dramatic high-velocity incident that propelled his Red Bull vehicle into the barriers during the opening minutes of Saturday’s qualifying session for the Emilia Romagna Grand Prix.The 25-year-old Japanese driver, familiar with the Autodromo Enzo e Dino Ferrari circuit, lost control at the Variante…
Indian merchants, businesses, and consumers are increasingly severing commercial relationships with Pakistan and its allies like Turkey and Azerbaijan. (AI image) Indian companies and consumers are increasingly snubbing Pakistan and its allies after the Pahalgam terror attack and support of countries like Turkey and Azerbaijan to India’s neighbour during Operation Sindoor.Indian merchants, businesses, and consumers…
2012 In 2012, Aishwarya Rai Bachchan faced criticism from parts of the media and online audiences for not losing her post-pregnancy weight quickly. At a time when body positivity and acceptance of diverse body shapes weren’t part of the mainstream conversation, she stood her ground and embraced her natural journey with grace, owning her look…
