From walking barefoot to humility, 5 health lessons from Padma Shri Swami Sivananda

According to Swami Sivananda’s teachings diet constitutes the fundamental element of health. Sivananda recommended a sattvic diet, which featured only pure and light nourishing foods, including vegetables, whole grains, nuts, and seeds. He called fruit and milk ‘fancy food’ and avoided eating them, instead preferring lentils and rice Sivananda stressed both moderate eating and attentive…

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‘Always in front of mirror, obsessed with looking good’: Heinrich Klaasen namedrops SRH player | Cricket News

Heinrich Klaasen and Ishan Kishan (Images via Getty Images & Instagram/@ishankishan23) Heinrich Klaasen gave fans a peek into the lighter side of the Sunrisers Hyderabad (SRH) team, sharing some amusing dressing-room secrets during a candid interaction with the franchise. The South African wicketkeeper-batter didn’t hold back while poking fun at his teammates, with Ishan Kishan…

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GST 2.0 tussle: Centre eyes extra duty over 40% slab on tobacco products; states push for ‘significant’ cut

Govt mulling extra GST over and above 40% proposed on tobacco products (AI image) The government is reportedly considering imposing additional excise or special duties beyond the proposed 40% GST on tobacco products to sustain current taxation levels, following Prime Minister Narendra Modi’s announcement of GST 2.0 reforms that eliminate compensation cess.Several states are requesting…

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Stock market today: Nifty50 ends above 24,850; BSE Sensex rallies over 670 points on GST reforms push, S&P upgrade – top 5 reasons for bulls party

Investors will focus on domestic high-frequency data, such as HSBC India Manufacturing, Services, and Composite PMIs, to gauge growth momentum. (AI image) Stock market today: Nifty50 and BSE Sensex, the Indian equity benchmark indices, soared in trade on Monday on the back of next-generation GST reforms announced by PM Modi during his Independence Day speech,…

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