Sadhguru recommends 3 simple ways to increase longevity and lead a healthy life

Fitness is about bulging muscles or long treadmill sessions. True strength lies in elemental integrity, how well the five elements (earth, water, fire, air, space) function within. Modern fitness mostly focuses on muscular strength or cardiovascular endurance. But Sadhguru emphasizes that true well-being comes from aligning the elements inside the body. It’s not about looking…

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‘I nearly joined WWE, money was obscene’: Former cricketer makes massive revelation | Cricket News

Former England cricket all-rounder Andrew Flintoff nearly transitioned to professional wrestling after his cricket career ended. He was in negotiations with World Wrestling Entertainment (WWE) and came close to signing a contract for a match against The Undertaker.After retiring from cricket, Flintoff explored various career options when he received broadcasting opportunities and discovered WWE as…

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Neurologist shares 5 effective tips to boost brain health and reduce dementia risk

High-intensity workouts aren’t necessary to reap brain health benefits. Something as simple as a walk can boost brain health. Schott absolutely vouches for the brain-boosting effects of walking. He stresses the importance of going on walks every day. “Some of the research that we’ve done suggests that it’s actually a relatively small but sustained amount…

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IND vs ENG: ‘If Jasprit Bumrah isn’t playing, then it should be …’ – Irfan Pathan makes bold claim ahead of Edgbaston Test | Cricket News

Team India bowling coach Morne Morkel (center) with pacers Akash Deep (left) and Arshdeep Singh in training (Screengrabs via X/@BCCI) With doubts over Jasprit Bumrah’s availability for the second Test against England at Edgbaston, former India all-rounder Irfan Pathan has backed Akash Deep as a strong replacement. India may rest Bumrah to manage his workload…

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IndiGo direct flights to UK: Airline makes long-haul debut on Mumbai–Manchester route; check schedule

IndiGo, India’s largest airline by market share, has launched its first direct long-haul service between Mumbai and Manchester, marking a significant milestone in its international expansion strategy. The thrice-weekly flights will operate using Boeing 787-9 Dreamliner aircraft under a damp lease agreement with Norse Atlantic Airways, the company said Tuesday.The new route signals IndiGo’s entry…

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