The 5 best gut friendly foods for women

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn’t just there to digest food; it regulates mood, hormones, immunity, and stress response, and that is why it is called the second brain, our bodies are more hormonally dynamic and sensitive to gut imbalances….

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‘Destroyed evidence’: Who is Nehal Modi? Nirav Modi’s brother held in US on India’s request; how is he linked to PNB scam case

Nehal Modi, the younger brother of fugitive businessman Nirav Modi, was arrested by US authorities following an extradition request from Indian agencies. His arrest took place on 4 July after the Enforcement Directorate (ED) and the Central Bureau of Investigation (CBI) jointly requested his extradition, according to the United States department of justice.Authorities are seeking…

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