Calf muscles are your body’s ‘second heart’: Check simple exercises to improve circulation, strength, and stamina |

The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, or move, these muscles contract and push blood from the lower legs back to the heart, preventing stagnation and reducing strain on the cardiovascular…

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‘Big year ahead’: Donald Trump touts $10 trillion investment for Americans; White House hails ‘worker-first’ agenda

Donald Trump (File photo) President Donald Trump marked Labor Day weekend by spotlighting what the White House described as “nearly $10 trillion” in new investments aimed at American workers, part of what officials are calling a “Golden Age of Prosperity.” “President Trump believes that American workers are the heart and soul of our economy, which…

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Dandelion root cuts colon tumor growth by more than 90%

New findings have put dandelion root extract (DRE) in the spotlight for possible application in cancer therapy. Having been well recognized for its anti-inflammatory and mood-improving properties, dandelion is now in the spotlight for having the property of selectively killing cancerous cells. Researchers have identified that aqueous DRE can initiate programmed cell death in colon…

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UP’s Rampur mentha oil industry reels under US tariff: Exporters warn of losses as orders on hold; job cuts loom

The mentha oil sector in Rampur is experiencing severe difficulties, with exporters warning of substantial financial losses due to the US’s 50 per cent import tariff on Indian goods. The situation is endangering the financial stability of numerous agricultural workers and labourers, according to PTI reports. Mentha oil serves as a crucial aromatic ingredient in…

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The 7 legends of the national park world

Yellowstone is iconic, and has been, and will continue to pull crowds. Established in 1872, it’s the world’s first national park and home to Old Faithful, a geyser that’s basically nature’s version of a reliable alarm clock. Add bubbling hot springs, grizzlies, and a scenery that switches between serene valleys and volcanic drama, and there…

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