GST rate cuts announced by FM Sitharaman! 5% and 18% to be two main slabs; new rates effective September 22

Finance Minister Nirmala Sitharaman on Wednesday announced major Goods and Services Tax (GST) rate cuts, saying that with the two-tier tax rate system approved, the common man will benefit greatly. The GST Council approved the two-tier rate structure of 5% and 18%. The GST rate rationalisation will be implemented from September 22, according to a…

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5 everyday habits that cardiologists follow themselves to keep their hearts strong and healthy

Instead of aiming for a stress-free life (which doesn’t exist), cardiologists focus on building coping mechanisms. Breathing exercises, meditation, or even a few quiet minutes without gadgets are woven into the day. These mindful pauses lower the body’s adrenaline rush, calm the heart rate, and prevent burnout. Over time, these micro-breaks create resilience, making the…

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Insulated from Donald Trump’s tariffs: Indian companies target small towns, villages for growth; here’s why

The India-US trade relationship faces challenges as Trump has increased tariffs from August. (AI image) Indian companies are betting on robust demand from smaller towns and villages to counter the impact of US President Donald Trump’s 50% tariffs on India. India’s GDP grew at a 5-quarter high of 7.8% in the April-June period. Private consumption…

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Dad’s childhood passive smoking linked to poor lung health in his kids |

A recent study reveals that a father’s childhood exposure to passive smoking can significantly impair their children’s lung function, raising the risk of COPD. Published in Thorax, the research highlights the intergenerational harms of smoking, indicating that even passive exposure can have lifelong consequences. Experts urge fathers to avoid smoking around their children to mitigate…

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