THESE two workouts can keep illnesses at bay, according to a top doctor |

Dr. Mark Hyman emphasizes the significance of regular exercise, particularly HIIT and strength training, for healthy aging and disease prevention. These exercises boost mitochondrial function, enhancing energy levels and reducing age-related health risks. Incorporating these workouts a few times a week can significantly improve overall health and longevity. What’s the best thing you can do…

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Asia Cup: Sri Lanka off to winning start, Bangladesh collapse in Group B clash | Cricket News

Sri Lanka’s captain Charith Asalanka and Kamil Mishara celebrate after winning the match against Bangladesh at Zayed Cricket Stadium in Abu Dhabi (AP Photo/Altaf Qadri) Pathum Nissanka’s fluent half-century and an unbeaten knock from Kamil Mishara guided Sri Lanka to a comfortable six-wicket victory over Bangladesh in their Asia Cup Group B contest in Abu…

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GST revamp: Goods and services tax not applicable on these post-sale discounts; here is what experts say

The Central Board of Indirect Taxes and Customs (CBIC) clarified that post-sale discounts offered by manufacturers to dealers, aimed purely at competitive pricing and driving sales, will not attract Goods and Services Tax (GST).In a circular, the board further explained that GST would, however, apply if such discounts are linked to specific promotional services carried…

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Chinese auto market: Govt unveils plan to ‘stabilise’ sector; emphasis on ‘cost surveys and price monitoring’

China rolled out a two-year plan aimed at easing turbulence in its car industry, where aggressive price cuts and trade disputes have weighed heavily on growth.State news agency Xinhua said the programme, covering 2025 and 2026, was issued jointly by eight government departments. It places emphasis on “cost surveys and price monitoring” while urging carmakers…

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