Heart Rate Recovery: What is the one minute heart recovery rate after exercise (and how to measure it at home) |

When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery (HRR). Your one-minute heart recovery rate equals the difference between your heart rate when you finish exercising, and when you measure…

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India-UK trade deal: From 99% duty-free access to benefits for Indian professionals – Here’s the FTA in 10 big numbers

Key labour-intensive sectors—marine, textiles, chemicals, base metals—will now enjoy zero duties, down from rates as high as 20%. (AI image) India-UK trade deal: The India-UK trade deal is being seen as a historic milestone in the trade relations between the two countries. The most significant number that jumps out is – 99% of India’s exports…

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What diseases this liver condition can trigger

Ask for evaluation if you have risk factors such as obesity, type 2 diabetes, hypertension, PCOS, or persistently elevated liver enzymes. Diagnostic options include blood tests, imaging, and in some cases a liver biopsy to confirm inflammation or scarring. Seek help if you experience: Persistent fatigue or mental fog Upper-right abdominal discomfort Unexplained weight loss,…

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Athletics: Neeraj Chopra vs Arshad Nadeem at Poland Diamond League hits block – here’s why | More sports News

Neeraj Chopra and Arshad Nadeem (PTI Photo) The much-awaited clash between Olympic medallists Neeraj Chopra and Arshad Nadeem in the upcoming Diamond League may not happen, following a recent surgery on Nadeem’s calf muscle. The Indian and Pakistani javelin stars were set to compete against each other in Silesia, Poland on August 16, marking their…

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Tesla slumps, Alphabet jumps: Google’s parent company stock gains 3% on AI spend, Tesla drops 9% after Q2 result

Tesla and Alphabet stocks delivered sharply contrasting movements on Thursday, sending their shares in opposite directions and exposing choppy undercurrents beneath Wall Street’s calm surface.Alphabet rallied 3.1% after it beat quarterly profit estimates and announced a $10 billion increase in AI chip and infrastructure investment this year, taking its total to $85 billion. The move…

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