Legendary Pakistani pacer slams cricketer: ‘This guy needs to be benched’ | Cricket News

Pakistan’s Saim Ayub, left, celebrates with teammates (AP Photo/Altaf Qadri) Pakistan cricket player Saim Ayub’s batting struggles continued as he registered his fourth duck in five innings during Thursday’s Asia Cup Super Four match against Bangladesh, leading former Pakistan captain Waqar Younis to call for his removal from the playing XI. The 23-year-old all-rounder, who…

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‘India ko chhodna nahi’ – Pakistani fan goes viral shaking hands with Haris Rauf ahead of Asia Cup final | Cricket News

Pakistan’s Haris Rauf celebrates with teammates (AP Photo/Altaf Qadri) As Pakistan booked their place in the Asia Cup final, a short video went viral that left many Indian fans shaking their heads. In the clip, a Pakistani supporter shakes hands with Haris Rauf and tells him, “India ko chhodna nahi h” – a phrase dripping…

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7 food habits that can reduce the risk

Refined carbs from white bread, pasta, and bakery items quickly turn into sugar in the body, overwhelming the liver with fat deposits. Replacing them with grains like oats, barley, millets, and brown rice helps regulate blood sugar, improve gut bacteria, and reduce inflammation, three key factors linked to lower liver cancer risk. Research shows diets…

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