PAK vs SA, 1st Test: Noman Ali limits South Africa to 216-6 at stumps; Tony de Zorzi stands firm with unbeaten 81 | Cricket News

Pakistan’s Noman Ali, second right, celebrates with teammates after taking the wicket of South Africa’s Kyle Verreynne, right, during the second day of the first test cricket match (AP Photo/K.M. Chaudary) Noman Ali’s impressive spin bowling performance secured four wickets, limiting South Africa to 216-6 at stumps on day two of the first Test in…

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EPFO allows up to 100% part PF withdrawal: Digital services simplified; what it means for your savings

In a major reform aimed at improving ease of access and flexibility for over seven crore subscribers, the Employees’ Provident Fund Organisation (EPFO) board on Monday approved liberalised partial withdrawal rules, allowing members to withdraw up to 100 per cent of their EPF balance.The Central Board of Trustees (CBT), headed by Labour Minister Mansukh Mandaviya,…

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Breast Cancer Symptoms: 7 warning signs of breast cancer: What every woman should know |

Breast cancer is the most common cancer in Indian women, with nearly 2 lakh cases being diagnosed every year.Early detection can dramatically improve treatment outcomes and survival rates. While regular screening through mammograms and clinical examinations remains essential, being aware of the warning signs your body may show is equally important. Common warning signs of…

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‘I have made a mistake’: Olympic medallist Aman Sehrawat regrets ban after failing to make weight at World Championships | More sports News

Aman Sehrawat (Reuters Photo) NEW DELHI: A much-chastened Aman Sehrawat on Monday appealed to the Wrestling Federation of India (WFI) to revoke his one-year ban and consider him for selection for the Asian Games 2026 and other international competitions. Aman’s ban runs from Sept 23, 2025 to Sept 22, 2026. The Asian Games in Japan…

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Brain Health: 3 science-backed exercises that can help grow ‘new brain cells’ |

Mounting evidence in the past three decades have proven that adult humans can form new brain cells in a process called hippocampal neurogenesis. Studies suggest, in response to certain stimuli, hippocampus regions can grow new neurons, and physical exercise in one such activity. The hippocampus, a brain region central to learning, memory, emotion regulation, and…

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Women’s World Cup: Chloe Tryon, Nadine de Klerk guide South Africa to three-wicket win over Bangladesh | Cricket News

Nadine de Klerk once again showcased her composure under pressure, guiding South Africa to a thrilling three-wicket victory over Bangladesh. (ICC Photo) NEW DELHI: Nadine de Klerk once again showcased her composure under pressure, guiding South Africa to a thrilling three-wicket victory over Bangladesh in the Women’s World Cup on Monday. Chasing 233, the Proteas…

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