Think almonds are just a crunchy way to kill hunger? Think again. New research reveals that eating over 60 grams of almonds daily can do much more, like protecting your DNA and reducing oxidative stress, one of the silent culprits behind aging, inflammation, and chronic disease. Oxidative stress occurs when harmful molecules called free radicals…
The International Cricket Council (ICC) on Sunday condoled the death of former Australia captain and coach Bob Simpson, describing him as one of the most influential figures in the sport whose legacy will endure across generations. Simpson passed away on Saturday at the age of 89.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!ICC…
Drinking alcohol and/or smoking The liver cells experience damage from both alcohol consumption and smoking habits. The progression of fatty liver disease into cirrhosis and cancer becomes accelerated, by drinking any amount of alcohol. On the other hand, cigarettes release toxic substances that lead to both liver cell damage and inflammation in the body. The…
Sanjay Manjrekar slammed for comments on Jasprit Bumrah Aakash Chopra has responded to Sanjay Manjrekar‘s criticism about Jasprit Bumrah, defending the pacer’s selective Test match participation. The discussion emerged after Bumrah played only three out of five Tests in the Anderson-Tendulkar Trophy, following BCCI medical team’s pre-series guidelines.Manjrekar, who had earlier supported Bumrah’s captaincy candidature,…
India’s ancient Ayurvedic tradition utilizes kitchen ingredients for natural healing. Remedies for coughs combine ginger, pepper, and honey, while indigestion is addressed with carom seeds and black salt. Acidity finds relief in fennel, rock sugar, and milk, and fever is combatted with tulsi, ginger, and pepper, showcasing the power of home remedies. India has a…
Brazilian goalkeeper Fabio (Pic credit: Fluminense F.C.) Brazilian goalkeeper Fabio etched his name into football history by equalling former England great Peter Shilton’s long-standing record for the most competitive appearances in men’s football. The 44-year-old started Fluminense’s 2-1 victory over Fortaleza in Brazil’s Serie A, marking the 1,390th match of his professional career.Go Beyond The…
PM Modi to inaugurate Dwarka Expressway’s Delhi section and UER-II projects (Images taken from PM Modi’s X handle) NEW DELHI: Prime Minister Narendra Modi inaugurated two major highway projects in Delhi-NCR on Sunday afternoon— the Delhi section of Dwarka Expressway and the Urban Extension Road-II (UER-II). These projects are designed to decongest Delhi, improve connectivity,…
Eye twitching, medically called myokymia, is a frequent, usually harmless condition where the eyelid muscles involuntarily spasm. Most cases resolve without treatment and are often triggered by factors like stress, fatigue, or caffeine. However, persistent or severe eye twitching can sometimes signal more serious neurological issues, including strokes, especially when accompanied by other symptoms such…
Ravindra Jadeja and Shubman Gill (Getty Images) Ravindra Jadeja may not have dominated with the ball in the recently concluded Anderson-Tendulkar Trophy against England, but with the bat, the Indian all-rounder was a revelation. The left-hander piled up 516 runs in the five-match series, including five half-centuries and a memorable ton, reaffirming his value to…
