How afternoon lifestyle choices can improve heart health and lower cholesterol |

Maintaining healthy cholesterol levels is vital for long-term heart health. While diet and exercise are commonly emphasised, specific afternoon habits can significantly influence cholesterol management. Incorporating fibre-rich foods like oats, fruits, vegetables, nuts, and legumes into your afternoon meals or snacks helps lower LDL (bad) cholesterol and supports heart health. Pairing these dietary choices with…

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England Women 22/2 in 2.4 Overs | ENG vs PAK Live Score, Women’s World Cup 2025: Pakistan captain Fatima Sana wins toss, opts to field vs England

England vs Pakistan Live Score, Women’s World Cup 2025: Pakistan captain Fatima Sana won the toss and elected to bowl against England in their Women’s ODI World Cup league encounter on Wednesday. England enter the contest unbeaten in the tournament, while Pakistan are still searching for their first win after three outings. Both sides made…

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Leadership change at Hyundai Motors: Tarun Garg named CEO of India arm; $5 billion investment plan unveiled

Tarun Garg (File photo; credit- Hyundai website) Hyundai Motor India announced on Wednesday the appointment of Tarun Garg as its new chief executive officer, establishing a historic milestone as the first Indian to lead the company’s operations in the country. The announcement was made alongside the disclosure of a $5 billion investment strategy for enhancing…

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Lionel Messi smashes records! surpasses Neymar, sets new benchmark in men’s international football | Football News

Lionel Messi of Argentina (Photo by Marcelo Endelli/Getty Images) Lionel Messi set a new record for most assists in men’s international football during Argentina’s 6-0 victory over Puerto Rico in a friendly match at Chase Stadium on October 15. His two assists in the game brought his international total to 60, surpassing Neymar and Landon…

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Silver shines brightest this year! ETFs deliver 102% returns, outpaces gold and equities

Silver has become 2025’s most profitable investment, with silver exchange-traded fund (ETF)s yielding impressive 102% returns this calendar year. The industrial metal’s value has reached unprecedented levels, trading at approximately Rs 1.8 lakh in the spot market, with analysts forecasting targets up to Rs 2.46 lakh per kg, driven by increased demand and limited supply.Traditional…

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