Over 20% of Russia’s war-period crude exports! India bought about Rs 13.39 lakh crore in Russian oil; trails China’s Rs 193 billion

India’s imports surpassed both the EU’s ₹105 billion and Turkiye’s ₹71 billion purchases. (AI image) India has been stepping up its crude oil purchases from Russia since the Ukraine war in 2022 – a fact that has become a fresh irritannt in its ties with the US, with American President Donald Trump imposing an additional…

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Cardiologist warns! A ‘healthy’ breakfast that could be raising your blood pressure before 9 AM |

High blood pressure (hypertension) is a major risk factor for heart disease and stroke, often developing silently without noticeable symptoms until serious complications occur. It affects millions worldwide and is linked to damage in blood vessels and vital organs over time. Understanding how diet influences blood pressure is crucial for prevention and management, as early…

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