Feeling stressed? THIS diet can calm the mind and improve mood, according to experts |

A recent study from Binghamton University reveals that adopting a Mediterranean diet can significantly lower perceived stress levels. The research compared the effects of Mediterranean and Western diets, finding that the former, rich in vegetables, fruits, and healthy fats, is linked to reduced stress and improved mental well-being. Have you been under a lot of…

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SOLD OUT! 50 days before Australia series, India fan zones booked completely at all 8 venues | Cricket News

India will play three ODIs and five T20Is against Australia in October-November. Cricket Australia has announced that Indian fan zones at all eight venues for the upcoming white-ball series against India have sold out, with public tickets for Sydney and Canberra matches also fully booked for the series starting October 19 in Perth.The series includes…

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Mutual Funds share in savings jumps 6x in 10 yrs

Mumbai: The share of mutual funds in the household sector’s gross financial savings increased from 0.9% in 2011-12 to 6% in 2022-23. Assets under management have grown at a compounded annual growth rate (CAGR) of 17.1%. This has made mutual funds a stabilising force in equities and helped cushion the equity market against volatility triggered…

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