GST reforms to kick in this Navratri: Ashwini Vaishnaw says move will boost economy; daily-use goods, cars, health cover to cost less

The sweeping changes in Goods and Services Tax (GST) rates announced by the government will come into effect from September 22, the first day of Navratri, Union minister Ashwini Vaishnaw said on Saturday, calling it a transformative step for the economy.Speaking at a press conference at the BJP headquarters, Vaishnaw said the rationalisation of rates…

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7 simple habits to relieve post-meal bloating, according to top cardiologist |

Dr. Alok Chopra highlights the gut-heart connection and its impact on overall health. Simple lifestyle adjustments, such as mindful eating, avoiding carbonated drinks, and managing portion sizes, can prevent post-meal bloating. A gentle walk after meals and staying hydrated are also effective strategies for digestive health. That uncomfortable feeling of fullness after a meal can…

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