‘He thought big’: Jatin Paranjape credits Lalit Modi for making Team India a global brand | Cricket News

Lalit Modi and Jatin Paranjape Former India cricketer and selector Jatin Paranjape has offered a rare glimpse into the dramatic transformation of Indian cricket’s global image and the personal journeys behind it. Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!Speaking on The Bombay Sport Exchange, Paranjape traced the journey from BCCI’s first apparel…

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The bedtime trick that science says improves deep sleep every night |

Struggling to get truly restful sleep isn’t just frustrating; it can affect your metabolism, brain function, and overall health. Recent research highlights that small bedtime habits can significantly improve deep, restorative sleep. A study published in Cell Reports Medicine by UC Berkeley researchers found that synchronized brain waves during deep sleep, called slow waves and…

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