5 vegetables that lower LDL Cholesterol, and can keep the heart healthy

The leafy green vegetable spinach contains multiple heart-protective nutrients and fiber which work to decrease cholesterol levels. The carotenoid lutein in spinach functions as a protective agent, which stops LDL cholesterol from oxidising, thus preventing artery blockages. The heart benefits from spinach because it contains magnesium and potassium, which help regulate blood pressure and ensure…

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Ahead of India vs Pakistan in Asia Cup, Sanju Samson receives official message: ‘He has not batted at 5-6 but … ‘ | Cricket News

Sanju Samson (BCCI Photo) TimesofIndia.com in Dubai: With anticipation building for the Asia Cup 2025 clash between India and Pakistan on Sunday, Team India batter Sanju Samson has emerged as a central talking point. India’s batting coach Sitanshu Kotak, however, confirmed on Friday that while Samson has not regularly featured at No. 5 or 6,…

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Sebi eases norms for foreign investors, IPOs

MUMBAI: Sebi on Friday unveiled reforms easing minimum dilution norms for IPO-bound companies, and creating a single-window system for low-risk foreign investors like sovereign wealth funds, central banks, and retail funds, eliminating repeated paperwork.The relaxation comes amid rising foreign outflows, driven by steep US tariffs, weak earnings and rich valuations. Overseas investors have withdrawn $11.7…

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No Benzema, no problem: Who is Steven Bergwijn? Dutch winger scores twice as Al-Ittihad beat Al-Fateh 4-2 | Saudi Football News

JEDDAH, SAUDI ARABIA – SEPTEMBER 12: Steven Bergwijn of Al Ittihad celebrates after scoring the 2nd goal during the Saudi Pro League match between Al Ittihad and Al-Fateh at Al Inmaa Stadium on September 12, 2025 in Jeddah, Saudi Arabia. (Photo by Yasser Bakhsh/Getty Images) Missing their captain and star striker, Al-Ittihad showed no signs…

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