Types of belly fat: Differences between subcutaneous and visceral fat, risks, and ways to reduce it |

Belly fat is more than just a cosmetic concern; it can significantly impact overall health. While some abdominal fat is necessary for energy storage, insulation, and organ protection, excess fat, particularly around the waist, can raise the risk of serious chronic conditions such as type 2 diabetes, heart disease, and metabolic syndrome. Belly fat isn’t…

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Data blackout: US scraps October CPI report after govt shutdown; Fed left without key data ahead of policy meet

The US government will not publish consumer inflation data for October after a 43-day federal shutdown disrupted data collection, intensifying uncertainty ahead of the Federal Reserve’s December policy meeting.The Bureau of Labor Statistics (BLS) said it “is unable to retroactively collect” consumer price data for October and will not release the report originally scheduled for…

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How Vitamin B12 deficiency shows up on your skin: Pigmentation, dryness, inflammation, and other warning signs |

Vitamin B12 is essential for nerve function, red blood cell formation, and DNA synthesis, but its importance for skin health is often overlooked. When vitamin B12 levels drop too low, the skin is usually one of the first areas to show noticeable changes. These signs can include pigmentation issues, dryness, inflammation, or paleness, all of…

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