Simple ways to increase omega-3 intake: Support heart function, brain health, and immunity |

Omega-3 fatty acids are important nutrients that the body cannot produce on its own, which means they must be obtained through food. They support several key functions, including heart health, brain function, inflammation control, and overall well-being. However, many people do not meet the recommended daily intake of EPA and DHA because common diets often…

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Shah Rukh Khan makes witty remark after Andre Russell’s retirement call: ‘Any other jersey would indeed look weird on you’ | Cricket News

Shah Rukh Khan with Andre Russell Shah Rukh Khan, co-owner of Kolkata Knight Riders (KKR), shared a heartfelt and witty tribute to Andre Russell on Sunday following his announcement of retirement from the Indian Premier League (IPL).The three-time champions surprisingly released Russell ahead of the IPL 2026 auction, scheduled for December 15 in Abu Dhabi….

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FPI outflows resume in November: Rs 3,765 crore offloaded; global risk-off cues and high domestic valuations hit sentiment

Foreign investors withdrew a net Rs 3,765 crore from Indian equities in November following October’s brief respite, influenced by global risk-off sentiment, instability in global technology stocks and a preference for primary over secondary markets.This November decline followed October’s net inflow of Rs 14,610 crore, which had interrupted three consecutive months of outflows — Rs…

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Gold outlook for the week: Yellow metal could once more be near record highs — what analysts have to say

Gold prices are expected to stay strong and may come close to historic highs in the coming week as market participants monitor crucial US data, Federal Reserve Chair Jerome Powell’s speech and the RBI’s policy announcement, according to analysts.“Gold moves out of the consolidation range as investors focus on the manufacturing and services PMI data…

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