Frozen foods for heart health: What to keep in your freezer for a healthy heart |

Maintaining heart health is essential from a young age, and experts emphasise that lifestyle choices play a vital role in protecting the cardiovascular system. Regular exercise, stress management, sufficient sleep and a diet rich in omega-3 fatty acids, fibre, antioxidants, vitamins and minerals are all critical for a healthy heart.While many believe that fresh foods…

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‘Batting order is very overrated’: Gautam Gambhir hints at chop-and-change policy | Cricket News

To support his stance, Gautam Gambhir pointed to Washington Sundar’s flexibility and impact despite constant changes. (PTI Photo) NEW DELHI: Gautam Gambhir’s constant experimentation with the batting lineup has often been questioned, but the Indian head coach reiterated that “batting order is overrated” in white-ball cricket, hinting he will continue following his approach. In the…

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IndiGo crisis: InterGlobe Aviation ‘doing everything possible’ to ensure refunds; crisis management group set up

As IndiGo battles an unprecedented operational crisis, the airline said its Board of InterGlobe Aviation is doing “everything possible” to ensure refunds for cancelled flights. The parent company has also set up a Crisis Management Group to monitor the situation, PTI reported.The operational crisis that has spanned across the sixth day has prompted both regulatory…

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‘I’ve said it many times … ‘: Gautam Gambhir’s big comment on Rohit Sharma, Virat Kohli – WATCH | Cricket News

Virat Kohli and Rohit Sharma (BCCI Photo) NEW DELHI: At present, the Indian think tank is walking a tightrope, trying to build the team around a fresh crop of players while maintaining links with the experienced core. In that context, head coach Gautam Gambhir, who oversees this process, was clearly pleased to see contributions coming…

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Warner Bros-Netflix deal: Is the Tudum effect harmful for Indian cinema? ‘The risk is two-fold’

Netflix’s takeover of Warner Bros Discovery has shaked up not just Hollywood but also caused India’s cinema industry. Multiplex Association of India (MAI) recently warned that the latest bout of consolidation could undermine the country’s theatrical ecosystem.The association has highlighted a worrying trend: global streaming platforms purchasing major studios. According to MAI, the shift in…

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Understanding thyroid disorders: How hypothyroidism and hyperthyroidism impact skin, hair, and nail health |

Thyroid hormones are crucial for regulating metabolism and maintaining the health of skin, hair, and nails. They support skin development, stimulate hair growth, regulate sebum production, and aid in wound healing. Imbalances in thyroid hormone levels, whether from underactive (hypothyroidism) or overactive (hyperthyroidism) thyroid function, can lead to noticeable changes in the skin, hair, and…

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Australia 511/10 in 117.3 Overs | AUS vs ENG Live Score, 2nd Ashes Test Day 4: Ben Stokes, Will Jacks hold on after Aussie onslaught

AUS vs ENG 2nd Ashes Test Live Score: Mitchell Starc continued his extraordinary Ashes campaign with a dominant all-round display, leaving Australia firmly in control of the second Test in Brisbane. At stumps on Day 3, England were reeling at 134/6 in their second innings, still 43 runs short of making Australia bat again. Captain…

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