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Weight loss journey: How homemaker Payal Shinde lost more than 10kgs in just 100 days without crash diets or excessive workout |
Payal Shinde’s weight loss journey For 31-year-old homemaker Payal Shinde, the decision to begin her fitness journey was born out of something deeper than just wanting to lose weight, she wanted to ‘feel different’. Weighing 81.7 kg at her highest, Payal often felt low on energy, disconnected from herself, and uncomfortable in her own body….
‘Toughest conversations’: Gautam Gambhir breaks silence on dropping Arshdeep Singh, Kuldeep Yadav | Cricket News
Gautam Gambhir has opened up about the recent debate over his decision to bench key players Arshdeep Singh and Kuldeep Yadav during the T20I series against Australia. (AFP Photo) NEW DELHI: India head coach Gautam Gambhir has opened up about the recent debate over his decision to bench key players Arshdeep Singh and Kuldeep Yadav…
Govt starts work on readying relief package for Vodafone Idea
NEW DELHI: Days after the Supreme Court gave a ruling on the Vodafone Idea AGR matter, Govt has begun work to find a solution to the over Rs 83,000 crore liability of the telco. Department of Telecom (DoT) is set to take legal advice on the way forward and once secured, it will instruct all…
5 natural sources of Vitamin B 12 which help in hair growth
For vegetarians, dairy is a blessing. Milk, paneer, curd (dahi), and cheese are some of the most accessible sources of Vitamin B12 in India. Just one glass of milk can provide almost half of your daily requirement of this vitamin. Milk proteins and calcium strengthen your hair shaft and prevent breakage. Curd, on the other…
Sean Duffy Juggles Shutdown Roles on Flight Safety and Trump Support
With near-daily TV appearances, the transportation secretary has emerged as the face of the Trump administration amid the shutdown. Source link
Sourav Ganguly blasts Team India selectors for Mohammed Shami snub: ‘Don’t see any reason’ | Cricket News
Kolkata: Bengal pacer Mohammed Shami holds up the ball in celebration after claiming a five-wicket haul on the fourth day of the Ranji Trophy match against Gujarat, at Eden Gardens, Kolkata. (PTI Photo) NEW DELHI: Former India captain Sourav Ganguly said on Monday that Mohammed Shami should return to the national team in all formats….
Understanding the 5 stages of chronic kidney disease: Prevention, symptoms, and management
By stage 3, there is a moderate decline in kidney function. In this stage, the buildup of waste products may start to appear within the blood, and symptoms could therefore affect day-to-day living. A number of people start to feel tired, have swelling in their hands or feet, muscle cramps, and changes in the frequency…
Trump Officials Push States to ‘Undo’ Work to Send Full SNAP Benefits
An appeals court made a late-night ruling against Trump officials as they dug in on cutting payments to states. Source link
New Delhi’s Jawahar Lal Nehru Stadium to be dismantled: What is next for iconic JLN Stadium? All you need to know | More sports News
The oval track layout with foundation markings and fresh groundwork at Jawaharlal Nehru Stadium, in New Delhi. (PTI Photo) The Jawahar Lal Nehru Stadium in New Delhi is set to undergo a major transformation. The iconic structure will be converted into a comprehensive Sports City spanning 102 acres, featuring facilities for multiple sports disciplines and…