What melatonin overuse does to your body: Side-effects, long-term risks, and how to use it safely |

Melatonin has quietly slipped into night-time routines across households, becoming a go-to choice for people hoping to fall asleep faster or recover from late-night scrolling. Many view it as a gentle, harmless shortcut to better sleep, especially because it is marketed as a “natural hormone.” Yet patterns of heavy and frequent use are becoming increasingly…

Read More

What do new labour codes mean for employees & employers? From minimum wages, gratuity benefits to appointment letters & layoff rules – top things to know

The new codes aim to increase women’s employment opportunities, ensure worker safety, extend social security benefits to gig workers. (AI image) New labour codes 2025: The government has introduced what experts are calling a significant reform in labour laws by implementing four comprehensive labour codes from November 21, 2025. The new labour codes impact both…

Read More

Delhi pollution: NRAI seeks government’s clarification ahead of Nationals – ‘We can’t go against the law of the land’ | More sports News

A man covers his face with a handkerchief as a shield from the air pollution on a smog-filled morning in New Delhi (Photo Credit: AP Photo/Manish Swarup) The National Rifle Association of India (NRAI) has requested clarification from the Delhi government regarding the National Championships scheduled for next month, considering the worsening air quality in…

Read More

Cloud expansion: Amazon to invest $50 bn in US government AI infrastructure; AWS expands secure cloud capacity

Amazon on Monday announced a $50-billion investment to expand artificial intelligence and supercomputing capacity for the US government, positioning itself as a central player in developing customised AI technology for federal missions.In a statement, the company said the initiative will give US agencies access to advanced machine-learning services, AI chips and software-development tools supporting areas…

Read More

India’s football apex body enforces SC order, bars officials from holding posts in both national and state units | Football News

The All India Football Federation (AIFF) has implemented a key constitutional clause following a Supreme Court directive. This clause prevents officials from simultaneously holding positions in both national and state football organisations. The Supreme Court had instructed AIFF to adopt Article 25.3 (c) and (d) within three weeks of its October 15 order. These articles…

Read More