Why peeling cucumbers can reduce their health benefit: How eating with the skin improves digestion and nutrition |

Cucumbers are a refreshing and versatile addition to meals, prized for their crisp texture, high water content, and low calories. Often used in salads, snacks, or chilled beverages, they are commonly enjoyed peeled, especially in recipes that call for a smoother texture. However, removing the skin may mean discarding a significant portion of the cucumber’s…

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WPL auction 2026: Full list of sold and unsold players, base price, top buys, and team details | Cricket News

Deepti Sharma, Alyssa Healy. (File photo) NEW DELHI: The WPL mega auction started in Delhi on Thursday, with all five teams working to assemble their squads for the 2026 season.The auction began with the marquee players. The first surprise came when Australia captain Alyssa Healy went unsold, while the other seven marquee players were picked.Deepti…

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Cyber security rules: DoT withdraws duplicate notification; original telecom security amendments stay in force

The Department of Telecommunications (DoT) on Thursday withdrew a duplicate Gazette notification issued last month, clarifying that the amended Telecommunication Cyber Security (TCS) Rules, 2025 – notified on October 22 – remain fully in force.The clarification came after the same TCS amendment notification was inadvertently republished on October 29 in place of a different rule…

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5 reasons to use sandalwood powder for radiant, youthful skin: Natural solutions for acne, ageing, and oily skin |

Sandalwood powder has long been celebrated in traditional and Ayurvedic skincare for its remarkable benefits. Extracted from the aromatic wood of the sandalwood tree, it is prized not only for its soothing fragrance but also for its natural healing and skin-enhancing properties. This versatile ingredient can address a variety of skin concerns, from acne and…

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