Good sleep serves as the essential base which supports proper mental health functioning. People who experience poor sleep quality, develop increased sensitivity to brain stress, anxiety and negative thoughts. To manage this, try to go to bed and wake up at a similar time every day, even on weekends. Stay away from screens which include…
India’s Yashasvi Jaiswal (BCCI X/ANI Photo) Former India opener Wasim Jaffer has openly questioned the selection choices for India’s 2026 Men’s T20 World Cup squad, suggesting that Yashasvi Jaiswal and Jitesh Sharma should have been preferred over Ishan Kishan and Washington Sundar. Jaffer’s comments come in the wake of a shock announcement on Saturday that…
CII president Rajiv Memani, who is chairman and CEO EY India, describes 2025 a year of reforms and calls for the momentum to continue. In an interview with TOI he flags power, mining, ease of doing business and judicial reforms as focus areas. Excerpts:There have been a series of reforms this year, starting with the…
Fresh rumours suggest tensions within the Beckham family are far from settled. Brooklyn Beckham and his parents, David and Victoria Beckham, have unfollowed each other on social media. Brooklyn is spending Christmas in the US with his wife Nicola Peltz’s family. Victoria Beckham is reportedly trying to maintain a joyful festive season despite the absence….
A Pakistani fan with PCB chairman Mohsin Naqvi (Screengrabs) NEW DELHI: Pakistan’s Under-19 team produced a dominant performance to beat India in the U19 Asia Cup final in Dubai on Sunday. Pakistan won the match by a massive 191 runs, and that made the fans delighted and emotional. Inside story of why Shubman Gill was…
MUMBAI: A new report warns that proposed changes to housing data collection risk overcorrecting an implementation problem rather than fixing a design flaw. Critiquing the govt’s plan to shift to monthly rent surveys, the authors say the move amounts to “throwing the baby out with the bathwater,” based on a flawed diagnosis and an unnecessarily…
Actor Emraan Hashmi recently underwent surgery for a serious abdominal injury he sustained while shooting an intense action scene for the film Awarapan 2. According to reports, he experienced an abdominal tissue tear during an action sequence, which needed emergency surgery. This sort of injury requires more than basic muscle strain treatment, because it affects…
Pat Cummins of Australia embraces Michael Neser of Australia (Photo by Quinn Rooney/Getty Images) What began as pre-series bravado has ended in a familiar Ashes reality. The Australian side once labelled the “worst in 15 years” has wrapped up the urn with two Tests to spare, racing to a 3–0 lead over an England team…
