Gut health alert: Harvard-trained gastroenterologist ranks everyday drinks from best to worst for digestion |

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids enter our body quickly, impacting our gut lining and the trillions of microorganisms present there. Many liquids can either fortify healthy bacteria or trigger unhealthy conditions. A Harvard-trained AIIMS gastroenterologist, Dr…

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Rithvik Sanjeevi and Surya Charishma Tamiri win Senior National men’s and women’s titles | Badminton News

Rithvik Sanjeevi and Surya Charishma Tamiri (Agency Image) Surya Charishma Tamiri and Rithvik Sanjeevi emerged as the new women’s and men’s singles champions respectively at the Senior National Badminton Championships, sealing their titles with composed performances on Sunday. In the women’s singles final, 19-year-old Surya, hailing from Vijayawada, recovered from a slow start to defeat…

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Jefferies’ Asia allocation reset: Agency raises India and Taiwan weightings; trims China and Indonesia exposure

Jefferies has increased its allocation to India and Taiwan in its Asia Pacific ex-Japan relative-return portfolio, while cutting exposure to China and Indonesia, as it reassesses growth prospects and macro risks across the region, ANI reported.In its latest strategy note, the global investment bank said it has raised the weightings of India and Taiwan by…

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Why cutting sugar isn’t fixing your hormones, and which foods may be the real issue |

Many women find their hormones remain unbalanced despite cutting sugar. Expert Poornima Peri reveals that seemingly healthy foods can disrupt hormone function. These common choices may be the real culprits behind persistent fatigue, weight gain, and mood swings. Many women blame sugar for weight gain, mood swings, bloating, and thyroid trouble. Cutting sweets often feels…

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‘He produces wicket-taking balls’: R Ashwin lavishes praise on young fast bowler | Cricket News

Josh Tongue of England celebrates (Photo by Quinn Rooney/Getty Images) Former India off-spinner R Ashwin praised Josh Tongue after the England pacer’s Player of the Match performance in the Melbourne Test, drawing from his own memories of playing county cricket alongside him. “I remember when I played county cricket in 2017 in Worcestershire, Josh Tongue…

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Aviation market share shift: IndiGo’s domestic lead narrows in November as Air India Group, SpiceJet gain ground

IndiGo’s dominance of India’s domestic aviation market weakened in November after operational disruptions earlier in the month, with the carrier’s market share sliding to 63.6 per cent, according to official data released by the Directorate General of Civil Aviation (DGCA), PTI reported. Despite remaining the country’s largest domestic airline, IndiGo’s share declined from 65.6 per…

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