Life & Fitness

Here are some summer special lehengas. Source link

Simple, sharp, and absolutely essential in an Indian summer. A mix of lemon, water, black salt, and sometimes a hint of mint, this is hydration at its tastiest. It fights fatigue, restores minerals lost in sweat, and gives an instant energy lift without any of that syrupy heaviness you get from bottled sodas. Source link

Back in the days when packaged health drinks weren’t the norm, simple home remedies ruled the kitchen shelf. One such age-old combination is chhuhara (dried dates) and mishri (rock sugar). Loved by grandparents and quietly slipping into lunchboxes of many Indian homes, this pair is often considered a magical mix, especially for children in the…

Image credit: Instagram/weightliftermummy For most people, knee arthritis at 70 means painkillers, walking sticks, and cautious movements. But for Roshni Devi, it meant something different: the beginning of a new chapter. As per reports, when she was diagnosed with arthritis in both knees, her mobility was getting worse by the day. Standing became a task,…

For those of us trying to lose weight, healthy snacking could be tricky, especially if you are practising portion control, and feel hungry every three hours or so. On the other hand, if you like to stay up late, then chances are that you will feel hungry at night, a couple of hours after dinner….

Gentle, affectionate, and small in size, the Cavalier King Charles Spaniel is the definition of a quiet companion. These dogs are known for their friendly temperament and rarely bark unless truly necessary. Because of their sweet and calm nature, they do well in households with children, elderly people, or other pets. Source link

Success and money do not come to anyone by accident. There are years of hard work, determination, endless knowledge gaining, and so much more. And on this road, there are 10 books that every person would have read atleast once in life. Here we mention some of them. Source link

Besan, or gram flour, is known for its cleansing properties and ability to stick to fine hair, while turmeric slows hair growth. Mix 2 tablespoons of besan with a pinch of turmeric and enough milk or rosewater to form a thick paste. Apply on your face, let it semi-dry and gently scrub off using circular…

Blueberries are highly nutritious superfoods with many health advantages, such as enhanced heart health, brain function, and digestive health. Let us have a look at how blueberries are beneficial for our bodies. Source link