This pose stretches your entire body and helps relieve tension in your back and shoulders. How to do Adho Mukha Svanasana:Start on your hands and knees. Spread your fingers wide and press your palms into the floor. Lift your hips up and back to form an inverted “V” shape. Keep your feet hip-width apart and…
The British royal family has long been known for its tradition, diplomacy, and carefully curated public image. However, a series of candid and controversial interviews over the years have disrupted that polished façade, exposing personal grievances, family tensions, and institutional flaws, making them human and relatable. From Princess Diana’s explosive revelations in the 1995 BBC…
Originally from Germany, Boxers are muscular, energetic, and friendly dogs known for their loyalty and playfulness. Despite being an exotic breed, Boxers can adapt well to warm climates like India’s, thanks to their short coat and high energy levels. Some of their basic needs include: access to shaded areas, cool drinking water, and regular exercise….
Aishwarya Rai Bachchan captivated Cannes 2025, celebrating L’Oréal Paris’s 28th year with a culturally rich look. She donned a handwoven ivory Banarasi saree by Manish Malhotra, adorned with silver zari embroidery and paired with heirloom ruby and diamond jewelry. Her makeup featured a radiant base, nude lips, and dramatic eyes. At the 78th Cannes Film…
In most people with Alzheimer’s disease, the clinical symptoms appear later in life. A key sign of the disease is the buildup of amyloid plaques in the brain. These can be detected using amyloid PET scans, often years before symptoms begin. However, PET scans are expensive, time-consuming, and involve radiation exposure. That’s where the new…
Alcohol consumption poses significant health risks, including liver disease, heart problems, and certain cancers. According to World Population Review data for 2025, Russia leads in alcohol consumption with 16.8 liters per year. The list includes Greece, Lesotho, and Madagascar, highlighting the adverse effects of excessive alcohol intake, such as heart complications and various cancers. Alcohol…
The Bhagavad Gita is a sacred Hindu text that teaches one how to live life through self-awareness, detachment, and doing one’s duty. Spread in 18 chapters and 700 verses, this is one of the most important texts in Hinduism, and an inspiration for many devotees across the world. In the Mahabharata, when Arjun was going…
Aishwarya Rai Bachchan made her second appearance at Cannes 2025, continuing her reign as the ultimate red carpet showstopper. Source link
Novels and stories We often think that there are tons of novels of Sherlock’s stories and adventures, but this is false. In reality, there are only 4 novels – ‘A Study in Scarlet’, ‘The Sign of Four’, ‘The Hound of the Baskervilles’, and ‘The Valley of Fear’. The rest are just short stories. Source link
Gone are the days when to take blood pressure, one had to visit the doctor’s clinic. With easy to use digital monitors, anyone can measure their blood pressure at home, and that too as many times as needed.However, the digital blood pressure machine should be used in the correct way only, else your readings might…
