If you don’t get enough protein, your tissues can hold on to too much fluid, which can make your feet, ankles, or legs swell. Protein helps keep the fluids in your body in check, which is why this happens. Without it, water can leak into nearby tissues, making them swollen and painful. Not getting enough…
Trigeminal neuralgia (TN) is often described as one of the most excruciating pain disorders known to medicine. It’s sometimes referred to as the “suicide disease” because of the unbearable intensity of facial pain and its devastating impact on mental health. While rare, it’s frequently misdiagnosed, leaving many to suffer unnecessarily. Understanding the symptoms, causes, diagnosis,…
Cilantro, also known as coriander leaves, is gaining recognition as a powerful herb with notable health benefits. Research suggests it may help reduce inflammation, lower anxiety, and improve blood sugar levels, making it more than just a flavourful garnish. Derived from the Coriandrum sativum plant, cilantro is rich in antioxidants and anti-inflammatory compounds.While some people…
Liver disease often progresses silently, with few or no early symptoms—yet your skin might be trying to warn you before it’s too late. According to Dr. Saurabh Sethi, a Harvard- and Stanford-trained hepatologist, the skin can exhibit subtle but serious indicators of liver dysfunction. From yellowing of the eyes to persistent itching, these visible signs…
High uric acid occurs when the body produces too much uric acid or fails to eliminate it properly. This buildup can lead to various health problems, including joint pain, inflammation, and kidney issues. High uric acid is often linked to conditions like gout, kidney disease, obesity, and diabetes. It may also be associated with high…
Frequent urination in men, especially at night (called nocturia), may be a symptom of prostate cancer and should not be ignored. Nocturia is when you wake up often during the night to urinate, and it can affect sleep and daily life. It may be caused by prostate cancer, benign prostatic hyperplasia (BPH), or an overactive…
You’ve probably heard that sleeping on your back is “good for posture” or helps prevent wrinkles. But recent medical research, including a New York Post article, suggests otherwise. For most adults, sleeping on your back might actually be the worst position for breathing, digestion, and even brain health. It can increase snoring, trigger sleep apnea,…
In a shocking and extremely rare incident, a 30-year-old woman from Bulandshahr UP, discovered that she was pregnant, but the fetus was developing not in her uterus, but her liver! Yes, you heard that right. The woman, who was experiencing severe abdominal pain since the last few days, finally got an MRI. The results were…
Coconut water is often hailed as a natural superdrink, low in calories, rich in electrolytes, and perfect for post-workout hydration. From improving skin health to supporting digestion, its benefits are widely promoted. However, this tropical beverage isn’t suitable for everyone. For people with certain medical conditions like diabetes, kidney disorders, high blood pressure, or food…
Statin therapy linked to lower vitamin D levels and increased myalgia:International Journal of Basic & Clinical Pharmacology, 2017 Review and mixed findings on statins and vitamin D levels:Healthline article, 2015 VITAL randomized trial showing vitamin D does not prevent statin muscle symptoms:Hlatky MA et al., 2023, JAMA Cardiology Statins potentially increase vitamin D absorption and…
