Content creator goes viral for unique ‘get ready with me’ video on Delhi Metro

Delhi-based content creator Seikhohao Haokip, known as @ryanhaokip.xii, has become an internet sensation by filming his morning beauty routine on the Delhi Metro’s Yellow Line. The viral video, showcasing his effortless application of blush, lip balm, and hair gel, has garnered millions of views and transformed him into a beloved on-the-go beauty guru. What happens…

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How walking can regulate your blood sugar |

Walking emerges as a potent tool for blood sugar management, particularly beneficial for those with diabetes or prediabetes. Studies reveal that brisk walking significantly lowers diabetes risk, with faster paces yielding greater benefits. Post-meal walks, even briefly, effectively reduce blood sugar spikes, enhancing glucose control and promoting overall health and longevity. Movement is good for…

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No time for 10k steps daily? Try this Japanese walking technique that gives 10 times the benefits in 30 minutes |

Walking 10,000 steps a day is often recommended for improving overall health, aiding weight loss, and maintaining cardiovascular fitness. But in today’s busy world, hitting that number daily can feel impossible. If you’re someone who struggles to make time for long walks, there’s good news. A Japanese walking technique discovered in 2007 offers a powerful…

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5 diseases caused by cockroaches

Cockroaches are not only pests that disgust most but can also cause many dangerous diseases to both adults and children. The younger and elderly populations need to be more vigilant, as they are more vulnerable owing to weak immunity. The most common disease that can happen on coming in contact with cockroaches or consuming the…

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