Most professionals spend atleast 8 hours or more at their workplace everyday. And so, the work culture has a huge impact on your personal and professional life, your mental health and overall mood too. A toxic workplace can drain your energy, impact your mental health, and hinder growth. Watch out for these subtle and not-so-subtle…
Simple daily habits like eating right, managing stress, and oiling your hair regularly can help delay premature greying. Source link
The word ‘Gupt’ comes from Hindi, and means ‘HIdden’, and the ‘Gupt Navratri’ truly stays hidden and is only followed by some people and communities in India. As compared to the Sharad Navratri or Chaitra Navratri, the Ashada Gupta Navratri stays hidden, but the people who do follow it, do all the rituals with utmost…
Thinking of getting a parrot as a pet? Here we list different breeds of colourful and intelligent parrots to choose from: Source link
The Warrior poses (Virabhadrasana I, II, and III) are powerful standing postures that strengthen your legs, core, and arms. These poses require balance and stamina, making your muscles work hard to maintain the position. By building lean muscle mass, Warrior poses increase your resting metabolic rate, which means you burn calories even after you have…
When we talk about longevity, it is not a linear phenomenon, and there is no one size fits all – some people just live longer than the others, and it depends on so many factors – age, weight, exercise level, genetics, and geography. However, while there is no single test that can predict how long…
Rose water, a fragrant liquid distilled from rose petals, has been valued for centuries because of its soothing and curative properties. Besides its use in cooking and skin care, rose water has several benefits in eye care as well. Its anti-inflammatory, antimicrobial, and hydrating properties make it a valuable homemade remedy for a variety of…
Ever looked at Korean women and wondered how they manage to look so fresh, glowy, and, well, ageless? Sure, their 10-step skincare routine gets all the attention. But here’s the real tea: a huge part of their secret lies in what they eat. Yes, food plays a massive role in how their skin looks and…
At the Sitaare Zameen Par screening, she stunned in a black and gold Banarasi saree by Manish Malhotra. Source link
AMD affects the macula, the central part of the retina responsible for sharp vision. It causes loss of central vision, making it hard to read, recognize faces, or see details. It is usually age related, and quite common in individuals over 45 years of age. What to Look For: Straight lines appearing wavy or distorted…
