Your evening habits can have a significant impact on your brain health, particularly when it comes to reducing the risk of Alzheimer’s disease. While certain risk factors like age and genetics are unavoidable, everyday choices can either weaken or strengthen your brain’s defenses. Research has linked poor sleep and certain dietary habits to an increased…
For a child, his parents are his first teachers. Despite long hours at school, children spend the maximum time at home, where their parents’ behavior directly impacts their mental well-being. Children mirror their parents in more ways than one thinks, and leading by example is of paramount importance for parents. Children, especially young ones, tend…
Photo: Mudit Dani/ Instagram India’s richest person, Mukesh Ambani and his wife Nita, along with other family members, never fail to make the headlines. Whether it is hosting lavish parties or making business deals, the Ambanis always grab people’s attention. More recently, the Ambanis attended sportsperson Mudit Dani’s wedding, and soon all whispers and stares…
Prime Minister Narendra Modi will begin his five-nation tour from tomorrow. He will be visiting five countries in eight days, from July 2 to July 9, whereas his itinerary will include places like Ghana, Trinidad and Tobago, Argentina, Brazil, and Namibia, for summits and diplomacy.But, we are taking a different route here. What we found…
Soon, one doll became two, and then the island was flooded with hundreds of these dolls as Julián began collecting discarded dolls and hanging them here. He also claimed he heard footsteps, cries and whispers at night. He said he heard the dead girl cry and in a bid to make her happy, he continued…
Some 60 km from Bengaluru lies a quick peaceful retreat which is blessed with immense natural beauty and it is known as Nandi Hills. This scenic hill station is set at an elevation of 1478 meters and is a favourite destination among trekkers, photographers, and spirituality seekers and history lovers. Source link
Sitting for long hours is okay as long as exercise happens later. Long periods of sitting are an independent risk factor for heart disease, even in active individuals. Dr Nwabueze suggests breaking long sitting periods with 2–3 minutes of light movement every half hour. This keeps blood flow active, reduces clot risks, and avoids insulin…
We all know how sleep plays a crucial role in our health. While our physical bodies rest, our brain during that time, performs some key activities like waste removal, memory consolidation, cell repair, energy restoration and many more. While everyone has their own consensus on how they want to sleep, doctors believe that sleeping in…
Can you trust your eyes? If yes, then this clever optical illusion challenge is to spot the hidden number 4052, cleverly disguised among the rows of all 4502’s. this optical illusion will test your sharp vision and attention to detail. Will you be able to spot it?Let’s get into it!If you look at it closely,…
Dr. Saurabh Sethi, a gastroenterologist trained at Harvard and Stanford, has become quite popular on social media these days. The top Harvard doctor recently shared a video on Instagram, wherein he ranked nine common beverages based on their impact on liver health on a scale of 1 to 10 (with 10 being the best). His…
