Refresh your look with a versatile medium-length haircut. From soft layered lobs to shaggy mid-length layers, discover ten beautiful and fresh haircut ideas suitable for various face shapes and hair types. Explore options like curtain bangs, textured bobs, and U-cuts with feathered layers to transform your hair’s behavior and add volume, texture, or a touch…
Normal urine is clear and has colour ranging from light to dark yellow. The first morning urine is typically dark because it is concentrated and one hasn’t drunk water overnight. On the other hand if a lot of water is consumed the urine is dilute and light yellow coloured. Some foods and additives can change…
Vitamin E, which is an antioxidant, is needed for healthy skin and hair. Deficiency would cause dry, scaly skin or brittle, thinning hair. The skin may become rough or inflamed and wound healing would be delayed because there is no cell regeneration and repair.Though most people apply Vitamin E externally through creams or oils, internal…
Chaturmas, or “four sacred months,” is a sacred time from Ashadha Shukla Ekadashi to Kartik Shukla Ekadashi in the Hindu calendar. It is a time of austerity, devotion, and self-purification, because it is said that Lord Vishnu falls into a meditative sleep (Yoga Nidra). The believers follow a sattvic (pure) diet to cleanse the body…
Come monsoon, and the cravings for deep-fried pakodas, chai, and parathas get intense. While we love enjoying these dishes, have you ever thought of enjoying these calorie-dense delicacies with a pinch of nutrition? Well, addressing the same, celebrity nutritionist and author Rujuta Diwekar once shared a post about a monsoon food guide on her official…
Pink eye, also known as conjunctivitis, is a common and highly contagious eye infection that affects people of all ages. It is characterised by redness, itching, and discharge in the eye, and can be caused by viruses, bacteria, allergies, or irritants. While it is often seen as a minor annoyance, pink eye can be a…
Ever felt like 24 hours just aren’t enough? Two big reasons behind this feeling are procrastination and perfectionism. We often delay tasks thinking, “I’ll do it before the deadline,” but don’t feel the same while endlessly scrolling reels. Why? Because entertainment is effortless, while tasks need active effort—that’s procrastination.Perfectionism, on the other hand, makes you…
The phrase “BTS paved the way” has become a talking point within K-pop fandoms. Although many artists – including TWICE, Stray Kids, GOT7’s Jackson Wang, PSY, and others – have openly credited BTS for helping globalize K-pop, the statement often sparks backlash when repeated. The latest instance came when TWICE’s Tzuyu acknowledged BTS’ role in…
Protein plays an important role in the body. It’s not just about building muscles or helping gym-goers bulk up; it’s the foundation of skin, hair, nails, hormones, enzymes, and even immune function. And yet, protein deficiency rarely screams. Instead, it whispers through subtle symptoms that are easy to miss or misread. These signs blend into…
Indoor plants do more than just decorate your home—they can improve mental clarity, reduce stress, and create a calming environment. A 2022 meta-analysis in the International Journal of Environmental Research and Public Health reviewed 42 global studies and concluded that interacting with indoor plants has measurable benefits for mental and physical wellbeing. From mood-boosting greenery…
