Why men’s nutrition matters for fertility and healthy conception |

Infertility is often considered a woman’s issue, but men’s nutrition is equally important for conception. What a man eats directly affects sperm quality, motility, and overall reproductive health. Sperm are living cells that require vitamins, minerals, and healthy fats to remain strong, active, and capable of fertilising an egg.A systematic review published in Human Reproduction…

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CAPTURED: Rare Himalayan Pallas’s Cat photographed in Arunachal Pradesh; 5 places to spot the shy feline |

In a recent discovery, a rare Himalayan Palla’s cat was captured on camera in Arunachal Pradesh. For most travellers, this Northeastern state is known as a land of natural beauty, unique culture, ancient monasteries, and rare wildlife. But the wildlife that thrives in its high-altitude jungles still remains a secret and a mystery. Only a…

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Arthritis diet secret: Foods that heal joints and foods that hurt them |

Arthritis is a group of conditions that cause joint pain, stiffness, and swelling, with osteoarthritis, rheumatoid arthritis, and psoriatic arthritis affecting millions worldwide. While there’s no permanent cure, diet plays a crucial role in managing symptoms alongside medication and physical therapy. According to Arthritis Foundation, certain foods, rich in omega-3s, antioxidants, and anti-inflammatory compounds, such…

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10 popular books banned by the US government

First published in 1955, Lolita, written by Vladimir Nabokov, didn’t get an American publisher. A disturbing tale of Humbert, a man in his forties, who sexually abuses a young girl after becoming her stepfather, was not officially banned in the US; however, it was kept away in various local jurisdictions, schools, and outlets, due to…

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