Yoga poses for digestion: Gentle asanas to ease bloating and enhance your gut health after meals |

Feeling bloated or sluggish after a meal? Gentle yoga can offer natural relief. Certain calming postures, when practised 15 to 30 minutes after eating, help stimulate digestive organs, improve circulation, and support gut motility, without straining your body. Unlike intense workouts, these soothing asanas work in harmony with your digestive system, easing gas, acidity, and…

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Brain-damaging tapeworm risk surges in Mumbai amid monsoon flooding and poor sanitation; know its symptoms, prevention tips and other information |

As monsoon rains continue to flood Mumbai, doctors have issued urgent warnings about a growing risk of neurocysticercosis, a serious brain infection caused by the pork tapeworm Taenia solium. This infection spreads mainly through the consumption of undercooked pork or contaminated food and water, risks that intensify during the monsoon season due to poor sanitation,…

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How a humidifier can improve your health, sleep, and home environment as season changes |

Maintaining optimal humidity levels indoors is essential for a healthy and comfortable living environment, especially during colder months or in dry climates. Humidifiers are devices designed to add moisture to the air, improving overall air quality in your home or office. By balancing indoor humidity, humidifiers help combat the effects of dry air, which can…

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Boys II Planet trainee faces backlash after photos of him with his pet cat raises ‘animal abuse’ concerns

One after another, the trainees from the survival show Boys II Planet have found themselves caught up in controversies. From accusations of being a BTS Jungkook anti to claims of bullying, and even one for having a girlfriend – everything is being scrutinized by fans online. Now, another contestant, Jeong Sanghyeon, has landed himself in…

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