Life & Fitness

Prostate Cancer: 5 early signs in men and why the PSA blood test is important Source link

It may sound surprising, but exposure to traffic, loud TV, or even continuous background noise at home can subtly increase blood pressure. Studies suggest that constant noise activates stress pathways in the brain, keeping blood vessels in a state of tension. Source link

The 74-year-old patient’s experience breaks the myth that cholesterol problems always arise from bad habits. It also raises an important question: how long should one wait for lifestyle changes to work before turning to medicine? Dr Kumar’s reflections underline that every patient deserves a tailored approach, where health is viewed not just as numbers on…

In a recent discovery, a rare Himalayan Palla’s cat was captured on camera in Arunachal Pradesh. For most travellers, this Northeastern state is known as a land of natural beauty, unique culture, ancient monasteries, and rare wildlife. But the wildlife that thrives in its high-altitude jungles still remains a secret and a mystery. Only a…

Nighttime snoring is more than just an annoying habit. It can sometimes indicate an underlying health issue, including low vitamin D levels. A study published on NIH’s PubMed Central examined 238 adults and measured their vitamin D status, finding that people with low vitamin D were almost twice as likely to snore compared to those…

Arthritis is a group of conditions that cause joint pain, stiffness, and swelling, with osteoarthritis, rheumatoid arthritis, and psoriatic arthritis affecting millions worldwide. While there’s no permanent cure, diet plays a crucial role in managing symptoms alongside medication and physical therapy. According to Arthritis Foundation, certain foods, rich in omega-3s, antioxidants, and anti-inflammatory compounds, such…

First published in 1955, Lolita, written by Vladimir Nabokov, didn’t get an American publisher. A disturbing tale of Humbert, a man in his forties, who sexually abuses a young girl after becoming her stepfather, was not officially banned in the US; however, it was kept away in various local jurisdictions, schools, and outlets, due to…

Yes, you might be working against the clock, and compensating for it by rushing the pee is not ideal. Take your time to pee. It should happen naturally. “The bladder wall is a muscle that pushes your pee out for you. There is no need for you to push to empty your bladder,” the pelvic…

Public bathroom hand dryers, often seen as an eco-friendly and convenient alternative to paper towels, may be doing more harm than good. Biologists and health experts warn that these devices can blow bacteria and pathogens back onto freshly washed hands, undermining hygiene. Laura Gonzalez, a biologist who shares science-backed tips online, recently cautioned that powerful…

Radishes (Raphanus sativus) are one of the most rewarding crops for home gardeners, prized for their crisp, peppery roots and fast-growing nature. Although they are easy to grow, radishes can be surprisingly finicky, and small mistakes in planting or care can lead to poor harvests. From bolting and shallow roots to pest infestations and inconsistent…