US FDA recalls popular cookies sold in over 130 stores, issues ‘life-threatening’ warning |

Gina Marie Bakery in Connecticut has recalled several cookie varieties due to undeclared allergens like nuts and sesame, posing a risk to allergic consumers. The recall, announced by the FDA, also cites the presence of unlisted artificial food dyes, including Red 40 and Yellow 5. The affected cookies were sold at various stores across Connecticut…

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Can a single workout slow down the growth of cancer cells? |

A recent Australian study reveals that exercise can significantly slow breast cancer cell growth. Researchers at Edith Cowan University discovered that a single 45-minute workout, whether resistance training or high-intensity interval training, releases cancer-fighting proteins called myokines into the bloodstream. Cancer claimed about 9.6 million lives in 2018, according to the World Health Organisation (WHO)….

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India’s top gastroenterologist, Dr Sarin, recommends 5 foods that can help detox the liver quickly

The liver works silently, filtering toxins, balancing hormones, and supporting digestion every single day. When it is burdened by processed foods, pollution, or an erratic lifestyle, its efficiency can decline. At a recent health discussion, India’s leading gastroenterologist, Dr Shiv Kumar Sarin, highlighted in an interview with the Lallantop that certain foods naturally support the…

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What is Alpha Thalassemia? How is it diagnosed?

Alpha thalassemia is diagnosed through a combination of clinical evaluation, blood tests, and genetic analysis. Early detection is crucial, especially for severe forms, to prevent complications. Some of the common tests include: Complete blood count (CBC): This test is advised by the doctor to check the red blood cell levels, hemoglobin, and red cell size….

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Repeating your breakfast every day: Is it healthy or harmful; here’s what experts recommend |

Starting your day with the same breakfast might seem like a convenient routine, but is it truly good for your health? A recent study published in Communications Medicine examined how consistent breakfast habits and meal timing affect overall well-being. Researchers tracked older adults and discovered that those who delayed breakfast or ate it irregularly were…

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Traditional Japanese samurai-inspired Rei Ho routine May Prevent dangerous falls in older people: Study |

Falls are one of the biggest health concerns for older people, often leading to serious injuries, loss of independence, and in some cases, long-term disability. While many preventive measures focus on diet, medication management, and mobility aids, exercise routines that target stability are proving to be just as crucial. A recent randomized controlled study published…

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