On October 2, in a cozy Mumbai affair, Anshula Kapoor got engaged to her longtime beau, screenwriter Rohan Thakkar. The Instagram teasers from the event were pure dreamy — soft lighting, smiling faces, and a fashion parade that had us all clicking “save.” Among the guests were Arjun, Janhvi, Khushi, and cousin Sonam, each bringing…
Honey has been used both as food and medicine since thousands of years. As per traditional texts of several civilizations they are believed to be the food of Gods and are trusted to have healing powers. While thousands of varieties of honey can be found the world over, there are some which are acknowledged for…
When people talk about periods, the focus lands on cramps, mood swings, and hormonal chaos. But behind the scenes, something far more fascinating is happening, the brain itself is changing. According to a 2023 study led by neuroscientists from the University of California, Santa Barbara, the menstrual cycle doesn’t just influence the reproductive system, it…
Mango Leaf has been traditionally used by Ayurveda as part of several treatment methods and people have been consuming it in different forms since times immemorial. In recent years, many studies have been conducted and some of them have shown that consuming this leaf can in many ways help regrow brain cells. While more research…
Komal Sharma, cricketer Abhishek Sharma’s elder sister, celebrated her stunning wedding, captivating everyone with her classic bridal look. The qualified physiotherapist wore a regal red Sabyasachi lehenga, featuring the iconic ‘Ayushmati Bhava’ dupatta and signature Royal Bengal Tiger belt, embodying grace and tradition. Cricket fans might have been cheering for Abhishek Sharma’s smashing Asia Cup…
By late 20s or early 30s, a woman’s bones reach their peak power. At this point in life, the bones are at their most capable form, that is most resilient and dense, which is also called ‘peak bone mass’. The higher your peak bone mass at this stage means lesser age-related bone loss later in…
For years, ARMY joked that major K-pop companies and their groups treated BTS – the biggest group in the world – like “Voldemort,” the name no one dared to say out loud. What was once a playful jab now feels eerily real after a revelation from a 5th-gen idol has sparked new debates about SM…
After a long day, it’s tempting to skip the skincare routine and sleep with makeup on. However, this habit can have detrimental effects on your skin. A study published in the Journal of Cosmetic Dermatology highlights that wearing makeup during workouts can damage the skin, particularly foundation, which can cause irritation and block pores, leading…
Sugar isn’t just empty calories, consuming too much can disrupt fat metabolism and negatively affect cholesterol levels. High intake of added sugars, especially from sodas, sweets, and processed foods, is linked to elevated LDL (“bad”) cholesterol, increased triglycerides, and lower HDL (“good”) cholesterol. Over time, these changes raise the risk of atherosclerosis, heart disease, and…
Medicines are meant to heal, but not all of them are as safe as they seem. Many people pop pills every day, trusting they will solve health problems without realising the long-term damage hidden inside those capsules. A seasoned pharmacist, Steve Hoffart, has spoken openly about three commonly prescribed medications that he personally avoids at…
