Bitter gourd, also known as karela in India, is commonly used in traditional medicine and is well known for its anti-diabetic properties. A study found that the hypoglycemic effects of bitter gourd may be beneficial in Diabetes patients to reduce the blood glucose level.Also, its active compounds, including charantin and polypeptide-p, are believed to mimic…
Do you experience muscle cramps or spasms very frequently? Well, then its time to investigate the cause. Involuntary muscle cramps, especially in the legs, feet, or eyelids, are a warning sign of magnesium deficiency. This mineral plays a crucial role in muscle contractions and relaxation by balancing calcium levels, which stimulate muscle activity. But when…
Our digestive system is a vital function of our body, which maintains our overall health. The digestive system breaks down food while extracting essential nutrients, and it defends our body against infections. Sometimes, the health of our gut experiences disturbances, which produce multiple adverse effects on our body. Early detection of unhealthy gut symptoms enables…
Do you know there is a beautiful village in India which has had no reported thefts in over 50 years? There’s another unique hamlet in Maharashtra where residents everyday go on a 90-minute digital detox. Yes, we are talking about some unique and lesser-known villages in India that make for a perfect travel spot for…
A recent study by the Florey Institute of Neuroscience and Mental Health has found that COVID-19 can cause changes in sperm that may impact offspring behaviour. Using a mouse model, researchers observed that male mice infected with SARS-CoV-2 before mating produced offspring who exhibited higher levels of anxiety-like behaviours. These changes were linked to alterations…
Numbeo’s mid-2025 Safety Index has released its list of top 10 safest cities in India. The list shows a perfect-picture of how safe residents, visitors and outsiders feel across India. As per released list, India is at 67th position globally with an overall Safety Index of 55.8. As far as Indian cities are concerned, the…
Pankaj & Nidhi’s ‘Araquis’ collection at Lakmé Fashion Week x FDCI presented a futuristic empire of strength and sensuality. Actor Mrunal Thakur closed the show in a striking golden bodice and sleek skirt, embodying the collection’s warrior sovereign theme with commanding grace and fearless femininity. At Lakmé Fashion Week x FDCI, the runway transformed into…
Fenugreek seeds water, also known as methi water, has a host of health benefits. Drinking methi water every day for a month can be extremely powerful due to the rich nutrients and bioactive compounds, present in fenugreek seeds. Here are 5 important changes that can occur in the body with regular methi water consumption.1. Better…
Welcome to this week’s horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into what the week holds for you. Discover how the cosmic energies might influence your decisions, emotions, and interactions, guiding you through the paths…
Diwali, the festival of lights, is more than just diyas and sweets. It is a celebration of togetherness, joy, and new beginnings. In recent years, hosting Diwali parties has become a major trend. From Bollywood-style glam nights to laid-back card parties, people love dressing up, decorating their homes, and spending time with friends and family….
