The Queen Mother Sirikit of Thailand, passed away at the age of 93. She was revered for her rural development initiatives and environment protection efforts. According to the official statement, Queen Mother Sirikit had been hospitalized since 2019, battling several ailments including a blood infection earlier this month.The Queen Mother’s passing has highlighted the severity…
Our liver is the largest internal organ of the body, that performs as many as 500 essential functions! Yes, that is right. These include filtering blood, processing nutrients, producing bile, regulating blood clotting, and detoxifying the body, apart from many others. Sometimes, the liver becomes weak and sluggish, resulting in many conditions. These could occur…
Here’s the thing, you can spend thousands on anti-ageing creams, but if your diet lacks antioxidants, the results will always be short-lived. Chia seeds are a powerhouse of antioxidants like quercetin, chlorogenic acid, and caffeic acid, which help combat free radicals, those pesky molecules responsible for skin ageing. In simpler terms, chia seeds fight the…
To lose weight, most people turn to extreme diets or pharmaceutical solutions, but in fact some of the most effective methods are simple, casual and are natural adjustments that support heart, body and its processes. By focusing on foundational health pillars, sunlight, nutrient-dense food, quality sleep and a clean environment, it is possible to trigger…
Good news for people of India! In a bid to make city travel easy-on-pocket and save commuters from price surge, the Indian government has announced plans to launch Bharat Taxi. This is a welcoming and much-needed move for daily commuters who were irritated with price surge and other issues related with private firms. What is…
Chhath Puja, one of Bihar’s most revered festivals, is a celebration of devotion, family, and tradition. Dedicated to Surya Dev (Sun God) and Chhathi Maiya, the festival is observed with fasting, prayers, and rituals at rivers and ghats. For women, dressing in attire that reflects purity and elegance is as important as performing the rituals….
Healthy hair isn’t about expensive shampoos, serums, or salon treatments alone, it starts from within. Vitamins A, B7 (Biotin), C, D, and E work together to nourish your hair, strengthen roots, prevent fall, and add natural shine. For Indian women, combining these vitamins with age-old practices like oiling, herbal masks, and balanced meals can produce…
For many people, weight loss, or rather sustainable weight loss, is a constant battle, one that riddled with frustration, failure, lack of consistency and intermittent success. While exercise does play a role in weight loss, the main component of healthy weight loss lies in watching what you eat, which translates into a healthy diet. Dr….
Our interpersonal relationships have a huge impact on our emotional well-being and long-term happiness. A 2024 study in Frontiers in Psychology found that social support from family, friends, and significant people in our lives is positively linked with increased positive affect and reduced anxiety and depression. Another study by Harvard, which ran for over 80-years,…
Heart disease is the number one cause of death globally, and despite immense advancements in treatment, millions get diagnosed with it each year. While heart disease is not reversible, and is fairly progressive, it is entirely preventable and manageable (if detected early). Dr Evan Levine, a board certified cardiologist in US, lists out few tell-tale…
