Kidney removal side effects: Understanding post-surgery pain, recovery, and health risks |

Kidney removal, medically known as a nephrectomy, is a major surgical procedure performed to treat kidney disease, cancer, or to enable a healthy individual to donate a kidney. While the operation can be life-saving or improve long-term health outcomes, it often comes with a period of recovery marked by discomfort and other physical challenges. Experiencing…

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RML Hospital surgeon shares 5 most essential things that indicate towards a healthy heart

According to the World Health Organization, cardiovascular diseases remain the leading cause of death globally, accounting for nearly one-third of all deaths. In India, heart ailments are increasingly affecting people in their 30s and 40s, a reminder that prevention must start early. Recently, in the Total Health Podcast with DD news, Cardiovascular surgeon at RML…

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5 ways you can add it to your Indian plate

Both diets are deeply rooted in tradition and are rich in flavours. The difference lies in the way ingredients, fats, and food proportions are used. Types of fats used in the Mediterranean diet are primarily monounsaturated, while the Indian diet commonly relies on saturated fats. Carb quality and quantity in the Mediterranean diet relies on…

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Resistant hypertension: Why our blood pressure stays high despite medication, explained by a senior cardiologist |

High blood pressure impacts around one in every four adults in India and leads to over 1.6 million deaths annually. While it can be effectively managed through a combination of medication, dietary changes, and physical activity for many people, for a growing segment of patients, these efforts are not enough. These individuals, despite being on…

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