Heart Health: This simple activity can reduce stress and boost heart health, and requires no effort! |

Humming is often viewed as one of the simplest activities that we indulge in, often unconsciously, sometimes humming a tune, or just softly buzzing to ourselves. This modest behavior does a lot more than just killing time. Recent scientific research shows that humming can actually unleash potent health benefits by increasing the production of nitric…

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World’s first lung cancer prevention vaccine trial funded with £2.06 million to stop cancer before it starts |

For the first time, people at high risk of lung cancer can participate in a clinical trial of an experimental vaccine designed to prevent the disease. Led by University College London and the University of Oxford, this groundbreaking trial marks a major step in cancer prevention. Unlike conventional treatments, which target cancer after it develops,…

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