What happened on 20th December in history: The most significant events over the years |

Every‍‌‍‍‌‍‌‍‍‌ single day throughout history is filled with stories that have influenced the world, societies and other people’s lives personally, and 20 December is also one of those days. It traces the political upheavals of Europe to major events in India’s sports and cultural scenes; this day has a deep and varied historical significance. 20…

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6 habits behind his long-term vitality

Beyond his on-screen legacy, Harrison Ford, even at 83, defies age with grace. The Indiana Jones star continues to surprise everyone with his sustained vitality. Ford’s secret behind long-term well being doesn’t revolve around health fads, but consistent habits and resilient mindset that reflects in his lifestyle. Harrison Ford’s approach is grounded and emphasises that…

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No eggs, high protein: 13 vegetarian breakfasts that help in weight loss and keep you full longer |

A‍‌‍‍‌‍‌‍‍‌ breakfast rich in protein is perhaps the most natural and powerful way of losing weight. It not only helps to keep hunger at bay but also stabilises the blood sugar level and keeps the energy up throughout the day. When talking about protein, most people automatically think of eggs; however, vegetarian diets have a…

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