Life & Fitness

Incorporating yoga into your daily routine can significantly enhance thyroid health alongside traditional treatments. Research indicates that regular practice not only optimizes thyroid function but also elevates overall wellness by soothing the nervous system and alleviating stress. Poses such as Bridge Pose paired with Lion’s Breath provide gentle stimulation to the throat area, creating a…

Sign up, and bam—first choice: Hunting a bride or groom? No fluffy “love hiking and Netflix” stuff here. Profiles scream practicality: age, college degree, salary bracket, owns a Beijing apartment (gold star!), car keys (bonus), divorce history (red flag?), and “ready to wed by 2027?” Parents geek out over school awards—like that national English Olympiad…

Ghosting in dating is when someone simply vanishes. Poof. No texts, no calls, no “I’m not feeling it” courtesy. Cambridge Dictionary calls it abruptly ending contact, leaving you staring at your phone, replaying every moment. It is a passive-aggressive way of abandoning someone. The victim gets no closure, leaving them confused and full of self-doubt….

Hair regrowth rarely starts in the bathroom. It starts in the kitchen. Many people dealing with bald patches are actually dealing with nutritional gaps without realising it. Skipped meals, dieting trends, irregular eating schedules — modern routines often leave hair follicles underfed. Hair needs protein, iron, and healthy fats to grow. Without them, follicles slowly…

As Holi approaches, the tradition of wearing white is explained through its visual appeal as a canvas for vibrant colors. This choice also symbolizes purity, peace, and a fresh start, aligning with the festival’s spirit of forgiveness and unity. Practically, inexpensive white clothing is ideal for the inevitable mess and warm weather. It’s that time…

Holi isn’t just a festival of colours, but it’s a feeling for many. It’s a day when the air fills with joy, music, and a burst of colours that seems to dissolve all boundaries. Strangers become friends; old grudges fade. For one day, life feels lighter. But have you ever wondered why Holi feels so…

Holi is all about colours. However, in recent years, the festival has become more of a movement. The festival carries a growing urge to step out, to celebrate differently, and to be somewhere that feels larger than everyday life. In 2026, that impulse is stronger than ever. Indians are not just buying colours—they are booking…

If you are planning to travel via metro in Delhi today, take note of the timings. As per the reports, metro services across the national capital will remain suspended until 2:30 PM tomorrow on account of Holi celebrations, the Delhi Metro Rail Corporation (DMRC) announced. In an official advisory, Delhi Metro Rail Corporation said train…

Holi’s tradition of discarding clothes after the festival stems from a blend of practicality, symbolism, and the nature of modern dyes. While historically old clothes were worn to embrace the mess, today’s synthetic colours permanently stain fabric, making reuse difficult. This practice also offers a symbolic release from the past year’s negativity and a fresh…

Operations have partially resumed at Dubai International Airport (DXB) and Dubai World Central, Al Maktoum International Airport (DWC) on March 2 following a temporary partial closure of airspace, Dubai Airports said in its latest operational update. In its passenger advisory statement, it added that a limited number of flights have been permitted to operate from…